Masturbation, long shadowed by societal taboos, has seen a notable decrease in stigma over the past decade. Presently, this act is no longer perceived as taboo due to acknowledgment from prominent sexologists about its advantages. Embracing masturbation enhances female sexuality, fosters self-awareness about one’s body, and fortifies intimate muscles. However, Learning proper masturbation techniques is important for every woman with a vagina, try some of the practical female masturbation techniques in this article, and if you feel the need to add a little “extra stimulation”, feel free to check out the inyarose website for a selection of safe and comfortable sex toys designed for women

You don’t have to be ashamed

Before delving into the fundamentals of self-pleasure, it’s crucial to shed the burden of shame, discomfort, and guilt commonly felt by women due to societal disapproval of this natural aspect. This cultural rejection is inherently unreasonable. Engaging in self-love, or masturbation, should be regarded as a part of personal growth and self-discovery. Contrary to any misconception, masturbation doesn’t diminish intimacy with a partner; instead, it enhances one’s ability to experience heightened pleasure during sexual encounters.

Masturbation tips for beginners

There are numerous methods of female masturbation, often involving clitoral massage using hands, genital stimulation with various objects, or water-based techniques. Some women enjoy simultaneous stimulation of the vagina, anus, and nipples.

For beginners exploring self-pleasure and unsure of what brings them pleasure, it’s beneficial to start small by familiarizing oneself with their body. Allocate around thirty minutes in a private space. Create an intimate atmosphere by removing distractions like your phone, dimming the lights, and playing soft, sensual music.

Relax on the bed, close your eyes, and engage your imagination. Visualize an erotic scenario, perhaps involving a handsome partner. Begin sensually touching your body, gliding your hands from your breasts, neck, and shoulders downwards, mimicking the gestures of an imaginary lover. If lubrication is an issue, consider using specialized oil, Vaseline, or saliva to moisten your vagina.

Take your time to explore your genital area using your fingers, assessing the sensitivity of your clitoris. Experiment with different touch sensations, such as massaging the clitoral base or inner labia. Discover which movements you prefer – slow and deliberate or quick and varied. Gently stroke your clitoris along its length, teasing it with circular motions. Sensations of pleasure may lift your hips as you anticipate further delightful exploration.

Some female masturbation techniques worth trying

Through practice, you’ll discover your personalized method of masturbation, bringing immense pleasure to your clitoris and vagina. This self-exploration allows for experimentation, fostering new avenues of sexual self-expression. Additionally, to guide and inspire your imagination towards fulfilling exploration, we’ll outline some highly recommended masturbation techniques that are worth exploring.

1.Fingering

Most commonly, women engage in masturbation using their fingers—either one, two, or three—stimulating the clitoris, labia, and sometimes the anus. Typically, they employ vertical motions up and down, circular strokes, or pendulum-like taps, with the most effective results coming from a combination of these movements.

Some women prefer regulating pressure on the labia area using their closed fist, while others find heavier pressure with the palm more pleasurable. Beginning with fingering, as sexual arousal intensifies, they transition to palm stimulation, simultaneously caressing the labia with their fingers or penetrating the vagina. Many women experience stronger orgasms through this method of stimulation.

2.Water flow stimulation

The sensation of a warm water flow, gentle tingling, and the pressure of the spray on the clitoris and entire genital area can result in intense sexual feelings and potentially multiple orgasms. One of the most accessible methods to experience such stimulation is by using a showerhead. Glide the water spray across the vulva and clitoris. Experiment with various water pressures, flow directions, and modes of water supply. Continuously adjust the water temperature and pressure to find your preferred settings, either by manually altering the flow size and temperature or with the assistance of your hands or a vibrator for enhanced orgasmic experiences.

3.Use of sex toys

Self-pleasure with adult toys delivers an immensely satisfying experience through both external and internal stimulation. By employing tools such as a vibrator with adjustable speeds, you can select the most comfortable intensity of stimulation. Generally, many women prefer vigorous and high-speed stimulation for the labia and a gentler, slower approach when focusing on the clitoris, using a clitoral sucker to stimulate the clitoris can often be extremely pleasurable, and trying a clitoral sucker such as the rose toy can give you multiple orgasms in a short period of time.

For individuals less inclined toward vibration, exploring with a dildo offers an alternative. Using fingers to manipulate the dildo, stimulating both the clitoris and labia can be achieved simultaneously. While inserting the dildo into the vagina, experiment to locate and stimulate the G-spot.

4.Sitting astride

Once you’ve become adept at masturbation, you can comfortably engage in it without the necessity of secluding yourself in the bedroom. You may find satisfaction by straddling various surfaces. These could include the edge of a table, a washing machine in spin mode, the rim of a bathtub, a pillow, a plush toy, sofa, or similar items.

5.Tickling

To unwind after a demanding day, a gentle session of self-stimulation can be immensely relieving. For a more delicate form of masturbation, you’ll require a clean feather or brush. Glide the feather over your genital area, relishing the gentle caresses on the clitoris without applying force. Although achieving orgasm this way may not be immediate, its intensity and vividness will pleasantly astonish you, so practice patience.